Welcome!

Whether you’re dealing with physical pain or discomfort, emotional challenges, or just looking to de-stress, craniosacral therapy offers a path to greater balance and vitality.

Biodynamic Craniosacral Therapy (BCST) is a non-invasive therapy given through  a gentle yet powerful touch. The client can conveniently remain fully clothed.

By calming the active, ever-vigilant part of our nervous system, it enables the body to tune into its resting and processing mode, where it can unravel and resolve blockages, traumas and pains - past and present.

As the nervous system relaxes, tissues rehydrate, our immune system becomes stronger.

The body's innate restorative capacities are accessed and supported in doing what they know to do best: 

Restoring Health and Homeostasis.

BCST promotes health from the cellular to the whole of a person's system.

It is a powerful therapy for most conditions and is particularly effective for:

• headaches  /  migraines

• pain management

• stress

• trauma - physical (whiplash, muscle strains, ...) and emotional (anxiety, abuse, ...) 

• neurological conditions and chronic degenerative diseases (MS, neuralgia, ...)

• birth / neonatal issues

As the Ocean has tides, so do the fluids in our bodies.

Science confirms that we are at least 60% water. In BCST, we address the cerebral spinal fluids, which keeps the nervous system nourished, protected, chemically stable and clear of metabolic waste. 

By focussing on and supporting the body’s natural rhythms, biosacral therapy helpsto release blockages in the nervous system, reduce physical discomfort, and improve overall well-being.

BCST can be received at all stages of life, including pregnant and postpartum women, as well as infants and children.

" I was diagnosed with Parkinson's in 2013 and I'm under Medical care, but the craniosacral sessions with Audrey brings a great sense of relief that is not available through conventional medicines.

The first time I had a craniosacral session I was a bit unsure (& a bit skeptical) of what this would be like, as it is not a "massage", although is most often done on a massage table but with clothes on.  I certainly was amazed by the feeling that seemed to wash over me, a gentle yet profoundly healing. It's a feeling flowing from & facilitated by Audrey's practitioner's gifted hands, (not being pushed by conventional massage rubbing). Audrey's technique is ever so gentle, of a calm, soothing / healing nature. At the start of the session she just holds my feet.  At first it seems nothing is happening, but then within seconds to a minute or so, I start to feel gentle waves of energy permeate and soothing my nervous system. She certainly seems to have been "gifted" to bring a high level of capability and professional craniosacral therapy to those in need of healing. I especially felt that some energy/tensions that were trapped, released each session and allowed to melt away."

~ Logan C.

" Audrey is absolutely amazing! I look forward to my sessions with her so much. She has this ability to make you feel incredibly calm and peaceful even in the midst of crisis. She has helped me during a very difficult emotional time and I truly believe that she is able to help in so many ways regardless of whether you are struggling with physical or emotional/mental difficulty. On another note, she is a very sweet and kind person. It has been an honor getting to spend time with her. Schedule a session, you won't be sorry! "

~ M.S.

" I have received several sessions from Audrey.  My work is also in the field of healing, and I must say that I have seen my fair share of therapists and healers.

I have not found many healers that like Audrey dedicate their entire self to 'tuning into you'.  Her approach seems so incredibly self-less and focused, soft, gentle, yet assertive, confident, as she listens to the rhythms of my body and allows healing changes, releases, and all that my body needs to make happen.  

I wished her practice was closer to where I live, because I believe that if I could have a regular appointment for these sessions my entire life would have a great shift for the better.

We often do not even think of 'stuck energy', but a lot of ailments and disturbances come just from that.  Audrey' s sessions bring back the flow, bring release, and bring you to learn more about your self and how your body expresses itself.

After a session with Audrey I feel good in a deep way, it is the best feeling."

~ Livia M.

"Audrey has healing hands! I've had a chronic injury and she was able to bring me tremendous relief. Thank you, AUDREY! "

~ Wendy B.

" Audrey is a highly skilled and deeply intuitive practitioner. She tunes in to what is needed and has a very positive, clear energy. I highly recommend her work. Sessions for me have focused more on energy work than massage per se. I have noticeable improvement in joint pain and function for my knee, which I tend to strain in athletics. Excellent!"

~ Neil V.

" Audrey intuitively knows where there is pain, constriction, and stagnation in my body, which later is confirmed after our session when we process the experience. I was struggling with tightness in my hips, she knew where I needed energy. Day and weeks later, I was aware that my movements were much more fluid and my joints were looser. I also felt less restrictive energetically and more joyful. On another occasion Audrey was drawn intuitively to my feet, especially my right foot. Audrey's hands got very hot and she stayed working in that area. After a few moments my body started to vibrate and shake and I felt that a strong current of energy was opening up my right side of my body. Later the energy relaxed and I felt very peaceful. I shared with Audrey that in my childhood I had wounded my right foot and that this wound affected me profoundly because I unconsciously withdrew my energy from the right side (masculine) of my body, affecting also my self-esteem and my assertiveness in the world. Interestingly, over the months I noticed that I am more assertive and self-confident. i am very pleased with every single one of my experiences. I look forward to future sessions. I highly recommend her. "

~ Rosalva V.

" I didn't know what to expect and thought - if everyone says it's good, I want to try it. And I did. I wanted another session the next day! When she started with the therapy her energy and touch took me to some different state of mind, I can't even describe it. It was so pleasant, so peaceful and joyful. 

I wasn't aware of place or time but was aware of Audrey's energy that was radiant and so loving, she went exactly where my body needed healing, she was following it's lead.

Audrey is an amazing person to be around. I'm so glad I found her, it is a true blessing for me. " 

~ Anja Q.

" Audrey is a sensitive and caring healer who is both gentle and warm. Craniosacral therapy with Audrey is an experience no to be missed. I highly recommend her! "

~ Polly A.

" I highly recommend Audrey!! She is intuitive and kind and her energy is warm and grounding.  Extremely knowledgeable with an excellent attention to body language. I can feel it working immediately! "

~ Michelle H.

" Audrey has a unique gift for healing and has kind words to share as well! I always feel lighter and less stressed and ready to face my challenges after a session with Audrey. Audrey will help you see the places where your energy is stuck and help you get it flowing again. She will help you relieve, anxiety, stress, tension and pain! I highly recommend working with Audrey!"

~ Mary K.

Contact us to schedule an appointment and if you have any questions. We’ll be happy to assist:
ahealingarden@gmail.com
917.213.7044

Location Sunnyvale, CA.

Services and Rates
• First Session: $160
The first session is 1.5 hours, with a thorough intake and about an hour on the table.

• Follow-up sessions: $110
Follow-up sessions are one hour, with a bit of additional time for session processing.

We can provide a sliding scale for clients in need.

Biodynamic Craniosacral Therapy is an experiential somatic therapy not to be missed.

In short, the best way to understand it is to experience it.

Here are a set of videos to explain this potent healing modality.