Reset I Release I Restore

✨ Craniosacral Therapy in Sunnyvale, Bay Area CA ✨

Experience the quiet power of craniosacral therapy.
A restorative touch to support deep unwinding, a renewed sense of balance, and profound well-being.

Book a Session
Free 15-min Consult

Over time, the body can hold onto the effects of stress and life experiences.
Finding ease doesn’t have to be loud. It can be one quiet session, where your entire being is heard and can unwind.

✨ Craniosacral therapy provides a nurturing approach to relax, reconnect, and deeply unwind. ✨

If your body could talk right now, what would it say?

[ Questions about the science? Visit our FAQ & Research page. ]

How craniosacral therapy can support you

Clients often seek this work to:

  • Release feelings of pressure or tension in the head

  • Encourage a sense of ease in the neck, back, or jaw

  • Soften feelings of physical and emotional overwhelm

  • Deeply rest and feel a sense of unwinding

  • Let go of recent or long-held patterns in the body

  • Find a sense of clarity and inner calm in times of change

Schedule a Session

What I do

Each session is tailored with care, creating space to reset, release tension, and restore balance.

A craniosacral therapist's hands in a gentle hold during a session at A Healing Garden

I take care to make you comfortable as you lie on the table, fully clothed. Using a light touch, I gently hold different areas of your body, connecting with the subtle changes within your system.

With decades of experience in holistic practices, my work is a unique blend of gentle touch, focused attention and intention, informed by a broad understanding of the body's interconnectedness.

I may also incorporate other gentle, supportive methods as appropriate to the session.

What you can expect

Sessions that support the release of physical tension in your body, including the back, neck, and jaw, fostering overall well-being.

Release of Muscle Tension

A close-up of a water droplet, representing the release of emotional tension and unwinding during a craniosacral therapy session.

A restorative experience that supports you in letting go of held physical or emotional patterns, fostering a sense of clarity in times of stress.

Softening of Emotional Stress

A cloudy sky with sunlight breaking through, representing the softening of emotional stress and finding clarity through craniosacral therapy.

A subtle approach that promotes deep unwinding, relaxation, greater self-awareness, and integration.

Deep Relaxation

A close-up black and white photograph of a flower, symbolizing the deep relaxation and tranquility found in a craniosacral therapy session.

A supportive space that encourages a return to balance and a more grounded sense of well-being.

Feeling Centered

Stacked stones in a vertical tower, representing the deep relaxation, balance, and stability achieved through craniosacral therapy.
Free 15-min Consultation

  • "Audrey is a highly skilled and deeply intuitive practitioner. She tunes in to what is needed and has a very positive, clear energy. I highly recommend her work. Sessions for me have focused more on energy work than massage per se. I have noticeable improvement in joint pain and function for my knee, which I tend to strain in athletics. Excellent!" - Neil V.

  • "I had never had cranial sacral therapy before but my doctor recommended it for almost constant neck pain. Audrey was wonderful. The treatment was painless in a relaxing atmosphere. And my pain has not returned." - Adrian K.

  • "I highly recommend Audrey!! She is intuitive and kind and her energy is warm and grounding.  Extremely knowledgeable with an excellent attention to body language. I can feel it working immediately!" - Michelle H.

  • "Audrey has healing hands! I've had a chronic injury and she was able to bring me tremendous relief. Thank you!" - Wendy B.

  • "Audrey is a talented and empathetic craniosacral practitioner and all-around healer. This is the first time I've tried cranialsacral therapy, and I've found it an excellent complement to deep tissue massage. After each session, my body just feels better. I'm always more balanced / relaxed (sometimes downright happy)." - Wallace H.

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How it works

Craniosacral therapy is a gentle, non-invasive approach that works with the body’s natural rhythms, connective tissues, and nervous system. Using light, steady touch, I listen to subtle patterns in the body and support the release of areas of tension or holding.

Because the nervous system influences how we experience stress, rest, and resilience, this work helps create a safe and restorative space for your body to relax and reset. Many people notice a greater sense of balance, integration, and overall ease after sessions.

Explore Craniosacral Therapy

Questions about the science?
Visit our FAQ & Research page.

“A journey of a thousand miles begins with a single step” - Lao Tzu


Schedule to unwind

Experience the quiet power of craniosacral therapy, designed to ease physical tension and emotional strain, supporting your nervous system’s natural return to balance and ease.

Schedule time to reset and reconnect with a more integrated sense of self. ✨

Book a session

Let’s connect

I’m happy to answer questions you may have!

You can use this form or contact me by phone at 917-213-7044 or email at ahealingarden@gmail.com.

I’ll get back to you as soon as I am available.