“A journey of a thousand miles begins with a single step”
Welcome!
Whether you’re dealing with physical pain or discomfort, emotional challenges, or just looking to relax, and reconnect, craniosacral therapy offers a path to balance, vitality, and ease.
This work engages cellular intelligence and the body’s rhythms through subtle holding, bringing the nervous system into its parasympathetic mode of “rest and digest” where held patterns and long-standing tension, both physical and emotional, can unwind and release.
Profound, painless, and deeply relaxing
✨ Come home to your optimal self ✨
Located in Sunnyvale, CA
What is Craniosacral Therapy good for?
Craniosacral Therapy promotes health from the cellular to the whole of a person's system.
It is a powerful therapy for most conditions and is particularly effective for:
• headaches and migraines
• pain management
• stress
• physical trauma (whiplash, muscle strains, ...)
• emotional trauma (anxiety, loss, abuse, ...)
• neurological conditions and chronic degenerative diseases (MS, neuralgia, ...)
• preverbal challenges - birth / neonatal issues
Craniosacral Therapy can be received at all stages of life, including pregnant and postpartum women, as well as infants and children.
What is Craniosacral Therapy?
Craniosacral Therapy is a non-invasive therapy that balances our Central Nervous System (CNS), the body's main processing center comprised of the brain and spinal cord. Because the CNS controls both voluntary and involuntary movements, thoughts, emotions, and sensory interpretation, any disturbance can deeply affect our day-to-day functioning.
Craniosacral Therapy balances the body’s Central Nervous System by unblocking and realigning the cerebrospinal fluids rhythm, which keeps the nervous system nourished, protected, chemically stable, and clear of metabolic waste.
Delivered through a gentle yet powerful touch, Craniosacral Therapy calms and resets the nervous system by creating a stable internal environment that enables the body to tune into its regenerative mode.
In the space, our bodies can unravel and resolve blockages, traumas, and pains—past and present.
Services and Fees
Initial Session
$160 (1.5 hours)
The first session is 1.5 hours, consisting of a thorough intake and about an hour of treatment.
Follow-up Sessions
$110 (1 hour)
Follow-up sessions are usually one hour, with time for session processing.
Follow-up Sessions
$160 (1.5 hours)
Follow-up sessions can also be an hour and a half; we can assess together first.
Packages
Set of 5: $540*
Includes an initial session + 4 one-hour follow-ups, a 10% discount
*redeemable within one year of purchase
Free Consultation
15 min
We’ll be happy to discuss how craniosacral therapy can help you.
Accepted forms of payment: cash, Venmo, PayPal, Zelle.
We currently do not carry credit card payments.
“" I highly recommend Audrey!! She is intuitive and kind and her energy is warm and grounding. Extremely knowledgeable with an excellent attention to body language. I can feel it working immediately! "
— Michelle H.